Welcome to Kym’s Health & Fitness.I’ve designed this page to be a stepping stone for other moms out there who are looking to find themselves again through health and fitness. As a mom I struggled with who I was outside of being a mom. Granted my kids are my world and I would do anything for them, but I needed something that made me feel like I was more than just a mom. I hope this page can help bring you more self-love, happiness, and health into your homes one day at a time.

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    My Fitness Story

    This is the journal though my journey

    Cabbage Lasagna

    Cabbage Lasagna So this recipe kept popping up in my newsfeed so I figured I better give it a try. One thing you’ll learn I love cooking with cabbage, but it’s typical the same recipe Read more…