My journey

Commit: First chapter: 2 Weeks….. 20 minutes a day….. using a step aerobics step…. Pfft…. no problem… OH my gosh let me tell you I was WRONG, wrong.. wrong…. wrong…… I have had my ass handed to me for two weeks now and I’m LOVING it!! You see I ended Read more…

When I look back on my health and fitness journey and see all the times that I called myself fat when I was no where close to being over weight. It’s funny how easy we are to criticize ourselves when it comes to our bodies. I was what I like Read more…